As a mom of three, Caitlin knows how far away words like ‘self-care’, ‘boundaries’ and ‘help’ can really feel. As a functional health & life coach, she’s seen the magic that happens when caregivers put themselves first, and put the support structures in place for sustainable change.

 

When she’s not geeking out over gut health or empowering humans, you can find Caitlin watching a movie with her family or exploring Colorado for the best pizza it has to offer.

 

Oh yeah and enjoying the mountains, too :)

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